Powerful Reframing - ZorbaBooks

Powerful Reframing

Cognitive reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas and emotions are viewed.

Cognitive reframing is a technique used to shift your mindset so you’re able to look at a situation, person, or relationship from a slightly different perspective. Cognitive reframing is something that you can do at home or anytime you experience distorted thinking.

“I noticed that when I focused on the negative in my mind. My life seemed to reflect that negativity. However, as I grew determined to not only have a better life, but also improve my attitude and thought pattern, my experience of life improved.” – CFS Inspiration

“Reframing empowers you to take negative thoughts related to a problem and convert them into positive solutions.” – Rock your…Home School

Leadership is a dynamic activity which gives innovative approach with brilliant ideas to change our mindset as quick as possible and keeps our mindset in a firm manner to determine and dedicate and sacrifice to focus more on our desired goals. Reframing is one among them to express and consider to fit in the shoe in a given time with available resources in appropriate situation makes the leader to grow in a systematic and dynamic manner gives ability to prove and perform better and the best. Application of brain is the prime activity in this respect. Action is the next step to move forward with great zeal of enthusiasm in order to fetch the fruitful results in our journey. Effective communication is another key area one has to bear in mind to mingle with people and express the views with others for acquiring the best results in reality. Skill development, training, consistent performance, listening, courage, good health, discipline are some of the best qualities one should have as a dynamic leader. Then only the leader can live in the minds of people forever is possible. Smile always accept the challenges to plan and implement them with team spirit gives more clarity. Unity gives more strength. Sharing is the primary quality.

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Bijibilla Rama Rao
Telangana