The power of gratitude

The power of gratitude lies in its ability to completely change the way we see the world. Gratitude is an emotion similar to appreciation. Gratitude is a powerful emotion that can positively impact our mental and physical health. It refers to the state of greater happiness and assists people in feeling more positive emotions, appreciating good experiences, improving their health, dealing with adversity and developing strong relationships. Studies show that gratitude increases optimism, produces positive feeling and boosts happiness. People who are grateful feel more satisfied and content, and being grateful reduces negative emotions such as regret, anger, frustration and resentment.

“Create the habit of gratitude and watch your life transform.” — Robin Lee

“Be grateful with all you have while working towards what you want.” — Pinterest.com

Gratitude in advance is the most powerful creative force in the universe.” -Gratitudehabitat.com

. Thankful to God after getting up from your bed to rise up and get up to pick-up.

. Consider it as God given gift to breath one more day in this universe.

. Spend time with Mother Nature and walk for sometime to get some relief to fresh up.

. Sun rays fall through the woods, stems, and smell the flowers to look green view gives energy.

. Start your routine work to meet the needs and fulfill it in all respects as planned to execute.

. Try to meet all the requirements and give your best, hope for the best, you will get the best.

. By that time when the sun rays fall on the noon take some rest to create D vitamin under the sun.

. Try to wish your colleges, peers, officials, friends and others as many as possible gives great relief.

. Complete your tasks for the day by sun set and give a break to spend your time with your family.

. Balance everything with personal, professional, family, social and spiritual life to get peace and prosperity.

. Smile as much as you can, enjoy the day with your family to boost yourself and get more strength.

. It motivates you to continue the same spirit and gives an extra energy for the next day.

. Life moves on like journey to reach your destination is God’s gift. Be thankful!