Wellness gives strength - ZorbaBooks

Wellness gives strength

Wellness is a very high standard, meaning it is a concept used to describe the various levels of health and well-being experienced by individuals at any given moment. It typically appears as a vast spectrum, encompassing everything from optimal well-being on one end to disease and dysfunction on the other.

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you can not do.” — Eleanor Roosevelt

“Courage is not having the strength to go on — It is going on when you don’t have strength.” — Theodore Roosevelt

“Calm mind brings inner strength and self confidence, so that’s very important for good health.” — Dalai Lama

Health is better than wealth! It is in our hands to maintain Good heath. Our daily routine life indicates our way of life. You will get what you do. Our own habits will occupy first place in this respect. Habits determines your character. Character defines personality. Over all personality defines your health. Health occupies top priority. If you are healthy you can think better and do better and the best in reasonable manner. Where there is will there is a way. Willful exercise gives willful results. Mindful exercise gives mindful results. Discipline is the root cause of everything. Be natural! Be realistic! Be genuine! Be honest! Honesty and integrity are like two wheels run side by side helps us to reach our destination well in time in safe way. Put a step forward with great determination and dedication to sacrifice and reach your goals well in time is the right way of approach. Create your own path. Be with like minded people to share your views and express your feelings with good intentions. As long as our intentions are good we need not worry much. People will help us in all walks of life. Take precautions required in your journey. Check the process in depth and follow accordingly to get the clearance then move forward. Be as human. Behave as human being. Human values are utmost important. If you maintain the values it shows the path to grow horizontally. Live together. Grow together. Share your success with others. Sharing is caring. Your success is not yours alone. It is a combination of so many unknown sources involved in it. Realize! Recollect! Evaluate! Appreciate! Enjoy your journey! It is really beautiful. It is handsome. It begins with good health in real life. That is the reality. Willfulness and mindfulness are like two rails travel together to help us to reach our destination safely and securely well in time is the best way to live and love together. Unity gives more strength. It helps to learn and earn more knowledge through various means. Learning is a lifelong process. Evaluate and appreciate yourself at least once a day boosts to enhance to the next level in reality. Knowledge is powerful. Knowledge is essential. Knowledge gives thought process. Thought process is ultimate. An idea can change our lives. Change is a must and mandatory. Transform yourself for good cause. Think positively. Positive way of approach allows us to reach positive people to acquire positive thoughts and achieve the positive results. It gives joy and pleasure. It gives satisfaction. A satisfied person is better than a successful individual. 🙏

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Bijibilla Rama Rao
Telangana